What can make you super tired all the time?
I can sleep 10-12 hrs at night and then take a nap too. If I sleep under 10 hrs of sleep I can easily take a 4 hr nap in the afternoon/evening and still fall asleep no problem around 1 AM and sleep 10 hrs or more.
I did not start any new medications. I am not pregnant. I do not have sleep apnea. My thyroid blood tests were normal and I do not have anemia. I have fibromyalgia and restless legs, but I have had these a long time and the level of tiredness has been way worse more recently.
What can make me so tired? Any ideas for solutions?
Tagged with: anemia • blood tests • fibromyalgia • long time • medications • nap • restless legs • sleep • sleep apnea • thyroid • tiredness
Filed under: Sleep Apnea Solutions
Its possible that your Fibromyalgia has just started taking more a toll on your body, or the restless leg syndrome is. It could also just be that you are under more stress and so your previous medical problems are being more troublesome. It could also be some new problem too, but in any case I would keep trying to get some answers as to what it is from your Doctor, and if you need to be on some new medication. Sometimes our bodies adjust to medications over time, and they just stop working as well.
You’re tired because you never stop sleeping.
Get some cardio.
being to active?or maybe having nothing to do?warmth?X__xand that guy is correct @_@ to much sleep makes you sleepy whee
Start eating healthier foods, and excersizing regularly, it reaaaalllly makes a difference. eat lots of protein
Poor nutrition maybe.
Mono?
I had mono and was horrible tired for almost two months.
I hate mono.
sleep apnea
That was my moms problem
oops I read you did not have that well could be depression?
Have you tried taking a multivitamin? you might be lacking a mineral or vitamin.
do you have an infection maybe you dont realize about? are you depressed?
mono most likely. depression also does that but sounds more like mono. could also be your thyroid or even anemia.
Your diet? That was my problem. Just started eating healthier and I felt a lot better.
Of course im tired again now..but the 2 hours of sleep every night dont help;)
Drink 5 hour energy and you will be fine :)
I sleep alot usually don’t nap if I sleep at least 12hrs but if i sleep any less than 12 i’m tired all day. Don’t feel like I need anything sleep is good.
Meds you may be taking. Depression which comes with chronic pain. Not keeping a regular sleep schedule, sleeping too much…believe it or not…and several other things ranging from not getting good REM sleep to not eating the enough of the right food. I have the same problem.
Depression.