I am talking about a person who does not drink any alcohol, use any drugs (legal or illegal), and who has been this way most of their life? Also they are definitely a "morning person" but cannot focus well after about 8 pm and then start to sound naturally drunk by bedtime. (I know this is a sleep disorder because I found it once and now can't remember what it was).
I am not talking about sleep deprivation. I'm talking about regular and normal hours of sleep, such as 10-6 or 11-7 every night.
I think it may be part of "Advanced Sleep Phase Syndrome." Anyone heard of this before? (I have Delayed Sleep Phase Syndrome, the opposite of what I'm talking about here).

I keep seeing this symptom listed in sleep disorder checklists, but then the only sleep disorders discussed will be sleep apnea and restless legs, neither of which seems to be related to this symptom.

I wake up restless and unrefreshed all the time. I never get a good nights rest and I want to know why.

I go to bed at 10:30 and wake up at 6:00 I think that's plenty of rest.

Anyone know if I could have a possible sleep disorder?

Thanks!