http://www.sleepapneamachines.us/how-to-control-my-sleep-eatting-disorder.php Tue, 18 May 2010 20:26:49 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://www.sleepapneamachines.us/how-to-control-my-sleep-eatting-disorder.php/comment-page-1#comment-4184 Danny D™ Thu, 21 Jan 2010 22:37:04 +0000 http://www.sleepapneamachines.us/how-to-control-my-sleep-eatting-disorder.php#comment-4184 Not eating in the evening will almost always cause insomnia in the night. Eat two hours before your bed time (at the latest) and see how it goes. Not eating in the evening will almost always cause insomnia in the night. Eat two hours before your bed time (at the latest) and see how it goes.

]]> http://www.sleepapneamachines.us/how-to-control-my-sleep-eatting-disorder.php/comment-page-1#comment-4185 Jennifer Thu, 21 Jan 2010 22:37:04 +0000 http://www.sleepapneamachines.us/how-to-control-my-sleep-eatting-disorder.php#comment-4185 try locking your bedroom door when you go to sleep so you can't get to the kitchen or pantry. Or put up a baby gate outside your room, or put things on the floor that make lots of noise so you can wake up if you walk on them, or even barricade yourself in your room if you have to.Sorry I don't know much about sleep walking, but I hope I helped in some way. Good luck! try locking your bedroom door when you go to sleep so you can’t get to the kitchen or pantry. Or put up a baby gate outside your room, or put things on the floor that make lots of noise so you can wake up if you walk on them, or even barricade yourself in your room if you have to.Sorry I don’t know much about sleep walking, but I hope I helped in some way. Good luck!

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