How can this symptoms be treated? any vitamins? or natural medicine? any treatment?
When I go to sleep, sometimes I wake up and when I do wake up, I feel that i have no oxygen in my body, little dehydrated, catching for a breathe because I feel discomforted a lttle but. Sometimes I feel that i am little unconsious, not too dizzy though.. trying to get more oxygen by taking a deep breathe due to weird symptom.. I dont think it is sleep apnea because I am physically fit.. weight l40lbs and my height is 5 feet 6. if it is not sleep apnea? what would it be? feeling that I have no oxygen, taking a deep breathe to feel better? in my body? head? It occurs times to times these days? how can it be treated?
Tagged with: body head • oxygen • sleep
Filed under: Sleep Apnea Symptoms
Well, actually it could be sleep apnea. Just because you are in shape, doesn’t mean you don’t have it. It is more common in overweight people but not always. Do you know if you snore?
You should check on it because it could possibly be something related to your heart. Please don’t freak out but it’s not exactly the norm to be waking up with trouble breathing.
Most likely it’s sleep apnea but don’t freak out. HOwever you need to take of this because in recent studies, sleep apnea has been related to heart disease.
Just go see a physician/PA/NP ok? Please don’t worry too much.
Have your doctor run a complete blood count and comprehensive chemistry profile to rule out anemia and check your overall health. It could be anemia or low blood sugar causing your dizziness.
You can have sleep apnea even if you are physically fit. My friend went to a sleep clinic where she had to sleep overnight wearing all sorts of wires and also was monitored by video to record her sleep. This is the way to diagnose sleep apnea.
You can also have the doctor run a stress test to rule out cardiac problems. Unfortunately, your symptoms show the possiblility of narrowing of the arteries causing you to breathe harder.
Please go the doctor and have a full physical check-up.
I would wait for the test results before taking any natural remedies because the wrong supplements can make you feel worse.
There are many great Multi-Vitamins. One a day is a really good brand. If you are interested in a breakdown of what all the vitamins do so that you know what you need and what you don’t, I wrote an article about it that explains it.
Good luck and try to get some more fruits and veggies in.
http://www.ehow.com/how_2277037_choose-right-vitamins-vitamins-ak.html
I would highly recommend that you look into glutathione. Glutathione: The Body’s Master Antioxidant glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. . In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells.
Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function – just to name a few.
Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.
Supplements Containing Glutathione Alone Will NOT Increase the Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.
Check it out at http://www.maxgxl.com/MyVideoProject.swf
Email or call me if you have any questions.
Best Wishes,
Rex White
503-463-7336
rexwhiteppl@gmail.com