I had a sleep study done this weekend. I thought I would sleep well but I didn’t. I think I got about 2 hrs worth of sleep total (no clocks in the room).
Most of the time I laid there pretending to be asleep in hopes of falling asleep.

1. Did I get a sufficient amt of sleep for the test?
2. Can they tell when I was actually asleep v. attempting to go to sleep?
3. How does scoring work?

Any links would be great.
I’m having a hard time finding forums online or even websites that aren’t from sleep study clinics…

Thanks!

Tagged with:

Filed under: Sleep Apnea Symptoms