On a 15 hour flight to a different time zone, I took 4 or 5 dramamine to keep from getting sick. In the few nights after I arrived, I had difficulty sleeping, waking up in a panic several times. After a few days it went away.

After flying home, taking the same amount of dramamine, I am having similar symptoms. I wake up with feeling of numbness or tingling in my arms, and as if I had stopped breathing, like central sleep apnea? Would this be caused by the dramamine or by the jet lag itself?

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Filed under: Sleep Apnea Symptoms